Cooking Measurement Conversion – Cups, Grams, Ounces, and Charts
Need a reliable cooking measurement conversion tool? Whether you’re in the Philippines, Australia, the United States, New Zealand, or Canada, this all-in-one guide makes it easy to convert cups, grams, ounces, milliliters, and tablespoons with just a few clicks.
Explore our smart ingredient converter, detailed measurement charts, and cup measurement tables designed for accuracy. These tools help home cooks and bakers avoid mistakes, improve consistency, and confidently follow recipes from around the world.
Trending worldwide searches such as measurement conversion and measurement chart cooking show how essential these tools have become. Bookmark this page and say goodbye to guesswork!
Measurement
Cup | Ounces | ml | tbsp |
---|---|---|---|
8 cup | 64 oz | 1895 ml | 128 |
6 cup | 48 oz | 1420 ml | 96 |
5 cup | 40 oz | 1180 ml | 80 |
4 cup | 32 oz | 960 ml | 64 |
2 cup | 16 oz | 480 ml | 32 |
1 cup | 8 oz | 240 ml | 16 |
3/4 cup | 6 oz | 177 ml | 12 |
2/3 cup | 5 oz | 158 ml | 11 |
1/2 cup | 4 oz | 118 ml | 8 |
1/3 cup | 3 oz | 79 ml | 5.5 |
1/4 cup | 2 oz | 59 ml | 4 |
1/8 cup | 1 oz | 30 ml | 2 |
1/16 cup | 1/2 oz | 15 ml | 1 |
Temperature
F | C |
---|---|
100 °F | 37 °C |
150 °F | 65 °C |
200 °F | 93 °C |
250 °F | 121 °C |
300 °F | 150 °C |
325 °F | 163 °C |
350 °F | 175 °C |
375 °F | 190 °C |
400 °F | 200 °C |
425 °F | 218 °C |
450 °F | 230 °C |
525 °F | 274 °C |
550 °F | 288 °C |
Weight
Imperial | Metric |
---|---|
1/2 oz | 15 g |
1 oz | 29 g |
2 oz | 57 g |
3 oz | 85 g |
4 oz | 113 g |
6 oz | 170 g |
8 oz | 227 g |
12 oz | 340 g |
14 oz | 397 g |
15 oz | 425 g |
1 lb | 453 g |
Smart Multi-Ingredients Converter
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What is a Cooking Conversion Tool and Why It Matters
A cooking conversion tool helps home cooks and bakers convert ingredients between cups, grams, ounces, milliliters, and more. Accurate conversions are essential for consistent results because even small measurement errors can affect the taste and texture of your dishes.
This tool uses ingredient-specific densities (sourced from USDA FoodData Central and King Arthur Baking) to give you more accurate conversions than basic calculators.
How to Use This Cooking Conversion Tool
- Select your ingredient from the dropdown (e.g., flour, sugar, butter).
- Enter the amount and choose the original unit (cups, grams, ounces, etc.).
- Select the target unit you want to convert to.
- Click Convert to see instant results with a note showing if the data came from USDA or fallback sources.
In addition to the converter, the page includes quick-reference volume, temperature, and weight charts so you can handle any recipe worldwide.
Example: Baking Without Guesswork
Suppose a recipe calls for 2½ cups of all-purpose flour, but you want grams for accuracy. Using this tool, select All-Purpose Flour, enter 2.5 cups, choose grams, and instantly see ≈ 300 grams. This prevents over-measuring, which often leads to dry or dense cakes.
Why This Tool is More Accurate Than Others
- USDA-backed data: Uses official FoodData Central values for over 30 ingredients.
- Fallback dataset: Trusted values for ingredients not found in USDA.
- Source transparency: Shows where each result came from (USDA or King Arthur Baking).
- More than conversions: Includes quick charts for cups, ml, tablespoons, temperature, and weight.
Expert Tips for Better Results
Professional bakers weigh ingredients instead of using cups because weights are more precise. However, many recipes (especially online) use cups, so a reliable conversion tool is essential to avoid guesswork.
- Store ingredients properly: Flour in airtight containers, spices in a cool dry place.
- Measure ingredients in advance: Avoid stress mid-recipe by prepping early.
- Level cups and spoons: Consistency matters when not weighing.
- Experiment gradually: Try new flavors in small amounts to build confidence.
What’s Next?
Beyond this converter, future updates may include a recipe scaling calculator and fun quizzes like “Guess the weight of 1 cup of flour” to help you learn in a hands-on way.
Helpful Links for Your Kitchen
Popular Articles on Cooking Measurements
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Beginner’s Guide to Cup Measurements
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